Yogi Bhajan and his Kundalini Yoga has been my path for about 30 years now, and was my introduction to mantra. I have a daily yoga practice, and currently am working my way through a book of meditations from the early days (1970s). Here’s what I read yesterday from the master himself:
“Mantra meditation gives mastery over the air, sight of all the spirits unseen by the naked eye, command of those thousands of Gods we call powers which are always around us and they become helpful friends, messengers and beautiful people when practiced earnestly as taught by the guru.”From “Sexuality and Spirituality,” by Dr. Gururattan Kaur Khalsa, 1989, p. 125.
This just reminded me, again, why I am doing this mantra music.